My services
Individual consultations
We face various challenges on a daily basis. Sometimes it happens that emerging situations exceed our current ability to deal with them.
This means that we have to develop new competences and use hidden resources in order to emerge victorious from difficult situations.
Would you like to expand your abilities to thrive through changes?
- Are you afraid of a change? Do you see it as a threat? Don’t worry, it’s normal reaction. Accepting a change and enjoying is not an easy task but it’s doable. Together we can see how to navigate in this unsure situation!
Do you want a change but you don’t know where to start?
- Your current job position doesn’t satisfy you, you feel that you lack development & you feel stuck? Together we can see how to spread your wings towards more exciting future!
Do you feel you’re drowning in your lists, priorities and you cannot get things done?
Together we can see how we can declutter your mind & get things done without necessary panic.
Price of consultation: 60,5EUR (VAT inclus.)
Personal development workshops
The challenges we experience require us to improve our competences and develop new ones.
Through personal development workshops, you will have the opportunity to discover how:
– deal with difficult situations,
– communicate with other people (e.g. in a team),
– provide and receive feedback,
– increase your resistance to stress.
Thanks to group workshops, you will have the opportunity to test the acquired knowledge in practice, in a safe and open environment.
Workshops are priced individually based on the client’s needs
Group relaxation sessions
How to survive in such an unstable environment without surrendering panic, stress and our fears?
During our relaxation session you will discover:
- that stillness can help you feel grounded
- that your mind is full of clutter and you need to clean it regularly
- creating of comforting ritual strengthens your Foundations
I have prepared these sessions for people who:
- want to slow down and learn how not to get crazy in this overwhelming environment
- learn how to declutter their mind out of things that don’t allow you to grow
- want to feel grounded
- would like to experience a moment of relaxation after dealing with the inevitable changes
Declutter your mind
We live in an times where we are attached with notifications, urgent tasks, appointments almost every minute of our day. Result of that is the overwhelming feeling of neverending pile of tasks to do but there’s no success on the horizon. Together we will learn how to manage all the things that pile up through the day and have a sense of completion.
During the training you will learn that:
- priorities are the key to success
- managing of incoming requests can be done effectively
- ASAP doesn’t help gettings things done faster
- there’re tools to support your work (such as Trelo, Jira, Miro, etc)
I have prepared these sessions for people who:
- want to find their way to get things done in overwhelming environment
- want to learn how to declutter their mind out of things that don’t allow you to grow
- would like to learn how to set priorities correctly
- would like to learn how to avoid distractions
- want to learn how to use the tools that will boost your productivity
Change Anatomy
VUCA, BANI, oh help me, please?!
Volatility, Uncertainty, Complexity, Ambiguity or Brittle, Anxious, Non-linear, Incoprehensible.
These words perfectly describe our world. To face everyday challenges we need to make sure that our response to them is accurate. How to survive in such an environment without panicking and letting our fears take over our steering wheel?
During the training you will learn that:
- change is inevitable part of life
- you have a lot of inner resources that can be used for dealing with change
- fear of change is managable
- your perception has a big impact on your reaction and it can be adjusted
I have prepared these sessions for people who:
- want to understand what the change really is
- discover what is their personal pattern that determines their reaction to change
- want learn how to change this pattern, so that incoming change doesn’t paralize you
- would like to experience a moment of relaxation after dealing with the inevitable changes
Painless Communication – how to live and let live?
Communication can be a challenging topic, especially in multicultural Teams. During the training you will learn how to live & let live communication wise.
During the training you will learn that:
- communication is a process – it can be understood
- there’re key principles that can help you improve communication
- feedback is not that scary as it could seem
- there’re theories that can support you during communication process – such as Griece Maxims or Transactional Analysis
- good communication in international teams is possible
I have prepared these sessions for people who:
- want to improve their communication skills
- want to learn how to apply communication theories in practice
- want learn how to give a feedback and how to receive it
- work in international teams and face some communication challenges
Boost your Agility
Agility is not the topic that is reserved to big Corporation and IT world. Despite of its origin in the IT, the best practices can be applied outside of it. Are you struggling with managing workflow of your task on daily basis? Are you drowning in piles of emails from your customers? Are you overloaded with information and incoming request? Well, then let’s reassess your way of working and see how Agile methodologies can help you.
During the training you will learn that:
- Agile principles can be use outside of IT
- Agile approach can help you manage big chunks of work
- Project Management skills can be used in your daily tasks
I have prepared these sessions for people who:
- want to learn how to use project methodologies in daily life
- want to boost their productivity using planning methods, retrospectives
- want learn how to use tools that improve your tasks management (such as Trelo, Miro, Google, Office 365)
